In This Episode You Will Hear about:

• 3 steps to opening up space on your calendar
• A mind shift to create your new space-making habit
• What letting go of good to find better can look like

Resources:

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

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Continue the conversation in Sheila’s Notes