Sign up to save your podcasts
Or
Share 022 | Meghan Meredith | Certified Health & Wellness Coach
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
022 | Meghan Meredith | Certified Health & Wellness Coach
ffiliate disclaimer: Heads up! There are affiliate links in these show notes. What that means is if you click on a link and then make a purchase, I make a small percentage of money because I referred you. This comes at no additional cost to you. I only share products and resources that I trust and that I know will help you in your business. Grateful for your support!
On today's show, I have Meghan Meredith who is a Certified Health and Wellness Coach located in Los Angeles, California. During this episode, we chat about how she got started as a health coach, what she thinks people misconceive about health coaches, her struggles with social media, pressures on being "healthy" all the time, among many other topics. If you've ever wondered what it's like to be a health and wellness coach, now's your chance!Excited for you to tune in and hope you enjoy!
In today's episode, you'll find out:
- How Meghan got started as a health and wellness coach.
- What Meghan thinks people misconceive about the health coaching industry.
- Her struggles with social media as a business owner and how she handles the pressure of always being "on."
- Advice she'd give listened to lead a healthier lifestyle.
- Her advice on how to incorporate a slower morning into your daily routine.
- If she feels pressure to be "healthy" all of the time and how she handles it.
- How she prioritizes her own health in order to serve others well.
Full show notes at: http://brittneyllynn.com/022
Links mentioned:
- ACE Personal Training Certification
- Alli Hoff Kosik's Day in the Life episode
- Andrew Crockford's Day in the Life episode
- Sleep Rate app
- Capital Gains by Chip Gaines
Follow Meghan:
- Website
- Fitness planner
Like the show? There are several ways you can help!
- Subscribe on iTunes, Stitcher, Spotify or Google Play
- Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
- Follow on Facebook, Twitter, or Instagram
- Join the Facebook group to interact with guests and other listeners
Join the Day in the Life newsletter
View all episodes
By Brittney Lynn
4.9
5555 ratings
ffiliate disclaimer: Heads up! There are affiliate links in these show notes. What that means is if you click on a link and then make a purchase, I make a small percentage of money because I referred you. This comes at no additional cost to you. I only share products and resources that I trust and that I know will help you in your business. Grateful for your support!
On today's show, I have Meghan Meredith who is a Certified Health and Wellness Coach located in Los Angeles, California. During this episode, we chat about how she got started as a health coach, what she thinks people misconceive about health coaches, her struggles with social media, pressures on being "healthy" all the time, among many other topics. If you've ever wondered what it's like to be a health and wellness coach, now's your chance!Excited for you to tune in and hope you enjoy!
In today's episode, you'll find out:
- How Meghan got started as a health and wellness coach.
- What Meghan thinks people misconceive about the health coaching industry.
- Her struggles with social media as a business owner and how she handles the pressure of always being "on."
- Advice she'd give listened to lead a healthier lifestyle.
- Her advice on how to incorporate a slower morning into your daily routine.
- If she feels pressure to be "healthy" all of the time and how she handles it.
- How she prioritizes her own health in order to serve others well.
Full show notes at: http://brittneyllynn.com/022
Links mentioned:
- ACE Personal Training Certification
- Alli Hoff Kosik's Day in the Life episode
- Andrew Crockford's Day in the Life episode
- Sleep Rate app
- Capital Gains by Chip Gaines
Follow Meghan:
- Website
- Fitness planner
Like the show? There are several ways you can help!
- Subscribe on iTunes, Stitcher, Spotify or Google Play
- Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
- Follow on Facebook, Twitter, or Instagram
- Join the Facebook group to interact with guests and other listeners
Join the Day in the Life newsletter