The girls work hard to protect their "good vibes" this week, but could it be that they are their own worst enemy?

022: Protect Your Energy

We at Simply Happy are choosing happiness one episode at a time. Charlotte and Maddy are making one small change each week based on scientific research or anecdotal evidence claiming to improve your overall state of happiness and sharing their findings.

Part self-help, part social experiment and a whole lot of heart. Tune in and join us each week in the pursuit of happiness!

Society & Culture

We at Simply Happy are choosing happiness one episode at a time. Charlotte and Maddy are making one small change each week based on scientific research or anecdotal evidence claiming to improve your overall state of happiness and sharing their findings. Part self-help, part social experiment and a whole lot of heart. Tune in and join us each week in the pursuit of happiness!

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022: Protect Your Energy

022: Protect Your Energy