What a year it has been! The adventures that I've gone on, the amount of lessons I've learned. From living in another country to coming back to Canada to almost moving to the states to staying in Canada. 2022 was full of so much growth for me. The person that I was yesterday is never the same as the person I am today. Every day is a new day to be present, learn and grow into the woman I came here to be. I love so much about what has happened this year. The ups and the downs, becoming more and more aware of the woman I'm becoming. Being the observer of all things that happen in my life, again, the ups and the downs. Seeing old patterns and old paradigms that are shifting. 

January 11th I am going on another journey into Vipassana. I explain this in the episode. It is a 10 day meditation that is in silence. 10 days of being around people and not being able to look at them, communicate with them. 10 days of settling into yourself. I can't wait to share this experience with all of you.

If you're looking to join the workshop on January 10th, send me an email or send me a DM on my instagram. Looking forward to more interviews and episodes in 2023. Thank you to every single one of you that have listened weekly/bi-weekly. Love you all and deepest gratitude for all of you!

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