Today’s show is about what it really takes to balance fitness, family, and entrepreneurship. Bridget Hom walked us through her journey from part-time coach to successful entrepreneur, emphasizing the power of mindset and the importance of taking action—especially when it’s not perfect.

We unpacked the challenges of staying present with family while growing a business, setting clear boundaries, and why in-person connections still matter in a digital-first world. If you’re navigating the grind of entrepreneurship while trying to keep your health and personal life intact, this conversation is packed with practical advice and real talk about what works—and what doesn’t.

Connect with Bridget:

https://calendly.com/bridget-hom

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

TAKEAWAYS

•Fitness is about balance, not just strength.

•Mindset is crucial for entrepreneurial success.

•Conversations can lead to unexpected opportunities.

•Taking imperfect action is better than inaction.

•Writing a book can be a quick process if driven by purpose.

•Family should be prioritized over business opportunities.

•Online business offers flexibility and potential income.

•In-person connections enhance networking experiences.

•Saying no can be as important as saying yes.

•Marketing should focus on understanding clients' needs.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

🟢 CONNECT WITH US👇

Instagram ► https://www.instgram.com/thestratshow

TIkTok ► https://www.tiktok.com/thestrateshow

Website ► https://www.stratshow.com

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

📖 CHAPTERS 📖

00:00 Embracing Fitness at Any Age

02:36 The Importance of Mobility and Flexibility

04:43 Bridget Hom: A New Perspective

04:50 New Chapter

07:09 Bridget's Journey: From Chaos to Coaching

10:06 The Power of Problem-Solving in Business

12:36 Writing Under Pressure: The Birth of a Book

15:35 Mindset: The Key to Entrepreneurial Success

19:04 The Importance of Balance in Life and Work

20:07 Navigating Opportunities and Saying No

22:40 The Struggles of Entrepreneurship and Family Life

25:10 Aligning Business Goals with Personal Values

27:29 The Shift to Remote Work and Hybrid Models

29:23 The Value of In-Person Connections

31:29 Effective Communication and Marketing Strategies

33:44 Taking Imperfect Action and Building a Vision

36:08 Final Thoughts and Future Opportunities

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

🔔 SUBSCRIBE to the STRAT SHOW👇

https://www.youtube.com/channel/UC5qsYPOxEz11RMShIVxdYjw?sub_confirmation=1

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

#entreneurship #businessstrategyforbeginners #stratshow