022: Why Having a Fit Mind Matters for Your Wellbeing with Lee Havern
Lee Havern is a personal trainer focused on those struggling mentally and physically. Why did he choose that focu instead of the standard path of training people in gyms wanting to be fitter and look better? Simple--he was there, himself.
022: Why Having a Fit Mind Matters for Your Wellbeing with Lee Havern
Lee Havern is a personal trainer focused on those struggling mentally and physically. Why did he choose that focu instead of the standard path of training people in gyms wanting to be fitter and look better? Simple--he was there, himself.