Crossfit, diet, nutrition, the central role of physical health, vegetarianism, the carnivore diet, the common denominators of the most successful Crossfitters, and a bunch more.

 

Bio:

Evan, along with his wife Katelyn, is the founder, owner and head coach of Crossfit Forte in Nashville.  Evan is a  CrossFit Games Central East Regional Individual Competitor, Certified CrossFit Level 3 Trainer, Catalyst Athletics Level 2 Weightlifting Coach, and has his Certificate of Nutrition from the University of Wisconsin in Milwaukee.  

 

Show Links:

Apple Podcasts: https://tinyurl.com/vfv2vgw 

The Kent Lapp Podcast Youtube Channel: https://tinyurl.com/vvp3n67 

The Kent Lapp Podcast Trailer: https://youtu.be/TVFsBJlbUJ4 

About Kent Lapp: http://kentlapp.com/about/ 

Twitter: https://twitter.com/Kentlapp 

Instagram: https://www.instagram.com/kentlapp/ 

Email: [email protected] 

Crossfit Forte: https://crossfitforte.com