Many of us have an urge to help, which often shows up in the need to step in and save the day by fixing everything. While this comes from a place of kindness and good intentions, it can actually be harmful to both the person you are trying to help and to yourself. In this episode, I’m sharing how you can show up and be supportive without doing the fixing yourself.

Here are three things to keep in mind when you feel the urge to step in and fix something:

Welcome to the Wake Up Call Podcast with Alicia Hopkins (that’s me!). I work in corporate sales by day and am a personal development guru and Life Coach by night. My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn’t lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!

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