-Andy is a broken man. He's increased his volume, training-wise. So there's a convo about that. -Nick and Team OnTrack are in their final week of preparations for Semifinals. -How many species of dinosaurs were there? How many species of animals are there now? -Can Andy convince Nick to skydive? -We DEEP DIVE on the efficacy of CrossFit globally, and the legacy of Greg Glassman's infamy.

-Andy is a broken man. He's increased his volume, training-wise. So there's a convo about that. -Nick and Team OnTrack are in their final week of preparations for Semifinals. -How many species of dinosaurs were there? How many species of animals are there now? -Can Andy convince Nick to skydive? -We DEEP DIVE on the efficacy of CrossFit globally, and the legacy of Greg Glassman's infamy.

-Andy is a broken man. He's increased his volume, training-wise. So there's a convo about that. -Nick and Team OnTrack are in their final week of preparations for Semifinals. -How many species of dinosaurs were there? How many species of animals are there now? -Can Andy convince Nick to skydive? -We DEEP DIVE on the efficacy of CrossFit globally, and the legacy of Greg Glassman's infamy.

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023: If Everyone On Earth Did CrossFit There Would Be No War.

023: If Everyone On Earth Did CrossFit There Would Be No War.