Bedtime can mean stress for the entire family. There are so many little choices throughout the day that go into creating a calm transition to bed for your child. On this episode I talk about all the ways we can set ourselves and our child up for bedtime success. I show you how to think about sleep holistically and take the entire day into consideration. 
 

Sleep Averages by Age Chart Mentioned: http://www.mybabysleepguide.com/2013/02/average-sleep-charts-by-age.html

Bedtime can mean stress for the entire family. There are so many little choices throughout the day that go into creating a calm transition to bed for your child. On this episode I talk about all the ways we can set ourselves and our child up for bedtime success. I show you how to think about sleep holistically and take the entire day into consideration. Sleep Averages by Age Chart Mentioned: http://www.mybabysleepguide.com/2013/02/average-sleep-charts-by-age.html

Bedtime can mean stress for the entire family.&nbsp;There are so many little choices throughout the day that go into creating a calm transition to bed for your child. On this episode I talk about all the ways we can set ourselves and our child up for bedtime success. I show you how to think about sleep holistically and take the entire day into consideration. 
 

Sleep Averages by Age Chart Mentioned:&nbsp;http://www.mybabysleepguide.com/2013/02/average-sleep-charts-by-age.html

023: Make Bedtime Easier

A podcast about helping your child sleep, and connecting to your child and yourself through all the ups and downs of parenting.
Hosted by Child Sleep Consultant Laura Meierkort of Nest Family Sleep Consulting

Parenting

Kids & Family

A podcast about helping your child sleep, and connecting to your child and yourself through all the ups and downs of parenting. Hosted by Child Sleep Consultant Laura Meierkort of Nest Family Sleep Consulting

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023: Make Bedtime Easier

023: Make Bedtime Easier