On AREA Podcast episode #023, we’re joined by Paul Shirley, former Iowa State Cyclone basketball player turned author. He shares his journey as a professional basketball player across the NBA and overseas, his transition into writing, and how his work today helps individuals and teams build better habits, find focus, and create more meaningful work.

The AREA Podcast is presented by Flynn Wright - https://www.flynnwright.com

Iowa State University Research Park - https://www.isupark.org

Northcrest Community - https://www.northcrestcommunity.org