What do you do when you screw up? My recap of the thanksgiving weekend comes with a few things that weren't allowed inside the experiment. So tonight I talk about what to do when you screw up.

Dwelling and reliving mistakes doesn't serve why, why waste your thoughts and energy on it. If you are going to make a conscience "mistake" as I did tonight. Make your move and stick with it. If it doesn't serve you, let it go and move on. I talk about celebrating your victories, no matter how small, and making each day better than the last, most of the time. I also briefly address when to get help.

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