Addressing topics such as your emotional wellness, stress, and grief seem insignificant at times compared to what your child is going through, or you may feel you’ve moved on and have just accepted the past, but let me offer you this…

Long term grief and stress can lead to chronic sleep problems, depression, anxiety, relationship issues including divorce, addictions, and other health related problems.

There IS a better way. There IS support out there for you and someone to walk you through this journey. Taking care of yourself as a parent is not selfish, but helps you to show up as your best self for your child and/or your family.

Join me as I interview Kelly West MS, RN & Life Coach and we share with you the power you have to make your own decisions along the way.

To connect with Kelly and see what she is up to now please head on over to...

https://www.facebook.com/kellywestonline

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