023 - Tamil - Cardio? Yes, 10k Steps? please don't waste your time.
Insight to LISS, MISS, HIIT, 10K Steps, Energy Pathways

023 - Tamil - Cardio? Yes, 10k Steps? please don't waste your time. Insight to LISS, MISS, HIIT, 10K Steps, Energy Pathways

023 - Tamil - Cardio? Yes, 10k Steps? please don't waste your time.

A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population.
Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist.
Podcast Languages - English And Tamil

Health & Fitness

Nutrition

A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population. Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist. Podcast Languages - English And Tamil

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023 - Tamil - Cardio? Yes, 10k Steps? please don't waste your time.

023 - Tamil - Cardio? Yes, 10k Steps? please don't waste your time.

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