<p>Don't let jet lag ruin your vacation, listen this week for tips for westward time zone travel. These tips are also helpful for the fall when we "fall back" an hour!</p>

Don't let jet lag ruin your vacation, listen this week for tips for westward time zone travel. These tips are also helpful for the fall when we "fall back" an hour!

023 The Confidence to Adjust to Travel Westward or Daylight Savings Ending

Struggling to stand up for yourself? Saying yes when your plate’s overflowing? Tired of those pesky negative thoughts? Then you’ve hit the jackpot with this podcast! 

Join Kelly, a dual certified coach and a powerhouse of experience—from Army leader to D1 athlete. She’s got the tools to help you build confidence holistically and take charge of your life. Don’t just sit there—get empowered! 

Visit SouthernPinesCoaching.com and kickstart your journey today! Trust us, you won’t regret it! 🎧✨

Education

Self-Improvement

Struggling to stand up for yourself? Saying yes when your plate’s overflowing? Tired of those pesky negative thoughts? Then you’ve hit the jackpot with this podcast! Join Kelly, a dual certified coach and a powerhouse of experience—from Army leader to D1 athlete. She’s got the tools to help you build confidence holistically and take charge of your life. Don’t just sit there—get empowered! Visit SouthernPinesCoaching.com and kickstart your journey today! Trust us, you won’t regret it! 🎧✨

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023 The Confidence to Adjust to Travel Westward or Daylight Savings Ending

023 The Confidence to Adjust to Travel Westward or Daylight Savings Ending