In this episode Dina talks about how horses use emotions as information, but do you?

When we look at Envy its quite an informative emotion .

Learning to turn this negative around we can use it to inspire us rather than destroy us.

What You Will Learn:

• How we can use it to inspire us
• How to remove the shame and fear around this emotion
• How to practice compassion and kindness and not judge others
• Somethings take time to come into your life that are right for you
• How to get in your own lane of what is right for you and your journey

My 4 top tips for envy:

1. Become aware of it
2. Remove the same and judgement
3. Start to love yourself and envoy will disappear
4. And turn it into your driving force

Resources:

Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

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The Way of the Horse http://www.thewayofthehorse.co.uk/

Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

Highway to Healing https://highwaytohealing.co.uk/