Back when I was living in New York attending college I had to journal my experience as a part of my internship. I never knew that this would be something I would still be doing years later as a wife, mama and business owner. Journaling is something that I've leaned on in life to make a lot of difficult decisions. Get ready to hear my best tips for journaling, prompts you can use to inspire your journaling and a reflection of some of the breakthrough moments I've experienced during my own journaling.

What's in this episode:

• How I got into journaling during college
• Why I use journaling to help myself make hard decisions
• How there's no right or wrong way to journal
• How you can use quotes to help prompt your journaling
• A journaling exercise I like to do: best-case vs. worst-case scenario
• Breakthrough moments I've reflected on from my journaling routine

I am so glad you decided to tune in today. Continue to follow along my journey as a wife, a mama, and a girl boss by connecting with me on my website, Instagram or Facebook. You can also check out my personal Instagram to get a behind the scenes look at my life. If you want to hear more about my journey in the fashion industry, I'd encourage you to subscribe so we can continue to get to know each other.