Did you know: I used to be a MAJOR people pleaser for like, the first 30 years of my life? Yup, it's true!

I would make so many decisions based on what others expected of me (or even what I assumed they expected!)

And I remember one day, almost 10 years ago when I first started my health & fitness business, coming face to face with how people pleasing shows up: 

I had decided to start that business for just one reason: to continue stay home with my little kids who were 3 years old and 18 months at the time. 

And when these comments happened, as painful as it was to hear people who supposedly care about me, downplay what I wanted to do; I knew I had to make a choice.

For me, the choice was easy.

And since then, I have gained so much personal power. I make decisions now based on what I want to do, and not what others expect of me. And that feels freakin' AWESOME! ❤

In today's podcast, I talk all about my own story but I also give you my TOP 8 actionable tips you can use RIGHT NOW in your own life to stop people-pleasing!

Also, wanted to send a BIG THANKS to DD Daily for her review on iTunes. She says: 

Love listening to your Podcast. You’re so real and authentic. Sometime when I’m listening to you it’s as if you’re talking right to me.

I always look forward to the next release, thanks for sharing!!

Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat

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Listen to the Do Life Big Podcast: 

Have a topic you'd like to hear about? Shoot me an email at [email protected]!