So close to the end on this one! I talk about how the closer I get to the end of this experiment the harder it is to stay within the parameters. But on some fronts I am very proud of myself. I talk a little more about the pain of breaking my intention. And then I talk about anger.

How does anger manifest in your life? How do you feel about that? How does it effect your life?

Are you angry with someone else or are you angry with yourself?  I talk about ways to deal with your anger, or even calm it down to pure communication. And why sometimes going to bed angry is OK and how being mad all day effects you!

As Always I am here to talk If you need @ [email protected] Or join us on the Facebook group!