Confidence Coach, instigator of joy, writer and speaker Kelsey Abbott helps driven humans learn to really love themselves, shed their "shoulds" and embrace their own unique greatness.

Conversation Highlights:

• The limiting words Kelsey quickly removes from her clients' vocabulary
• What is confidence at its core?
• Why we don't speak nicely to ourselves (and why it's bullshit)
• The #1 limiting belief of Kelsey's clients and why we develop these notions to begin with
• The activity that undeniably keeps us from being our greatest selves
• The experience Kelsey had in first grade that set the foundation for the limiting belief that held her back for years