Inspired by a conversation with a friend over the scariness of war and the modern world, a few eclipses, and a sweat lodge ceremony, today's episode dives deep into the relationship between gratitude and guilt. Can we practice one while holding the other? Can they exist in tandem, and should they? These are the questions that have been floating around in my mind lately, and I hope to answer them for us all today. Especially those of us consistently plagued by worry and despair. Group hug.

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Show notes:

• Rainn Wilson Is Calling For A Spiritual Revolution - Rich Roll Podcast
• Read the latest blog post from Lead to Gold, very intertwined with this podcast conversation: "Why you need media literacy, right now"
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• Follow me on Instagram
• Thanks to DayFox for the intro/outro song!

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