Hey there Thrive By Gang,

I don't really think much of the past anymore - it's happened, and I can't go back.

However, I was only really able to move on from my past by going through and executing my three step framework that I share in this episode.

Like triggers, memories from our past can anchor us down, unwavering in its ability to keep us stuck in our minds.

In this podcast episode, I offer a different unique perspective.

One that will make you love and show more kindness and compassion to your mind, it's going back to the past for a reason.

So, put your feet up, grab a cup of tea and tune into this podcast episode which I had the pleasure and privilege to record.

Please subscribe to this podcast by clicking "FOLLOWING" so you get updates when I upload a new podcast episode, I wouldn't want you to miss out on the magic.

Vanessa x

IG: @THRIVINGWITHVANESSA
TikTok: @THRIVINGWITHVANESSA
YouTube: https://www.youtube.com/channel/UC8BkEHFoIgS9OoZ4xvhJx0Q
My Website: http://www.thrivingwithvanessa.com/
All business enquiries, please email me at [email protected]