In this episode we are talking about taking your pain and writing about them to heal. If you have ever been flooded by a never ending cycling thought that you did not want from something you experienced - this episode is for you!

Connect with the people on this show

Jamie Hopkins and Jai Publishing on Facebook at https://www.facebook.com/jaipublishing/

Website -https://www.jaipublishing.com/

Connect with Cyndilu Here

Get Your Copy of the "becoming BOLD you" book by Cyndilu Miller 

Website - https://www.beboldyou.com/

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