Sleep! Anyone suffering with Topical Steroid Withdrawal Syndrome (TSWS) or any dry skin condition (Eczema, Atopic Dermatitis, Psoriasis) is no stranger to lacking sufficient sleep. They also probably will associate lack of sleep with increased anxiety, brain fog, irritability and itching.  

If you have not already listened to episode 10 "TSW Sleep Struggle: Tips For Insomnia" go check that out, but in the meantime, here are some additional tips you may have not thought of!

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