STRESS! For some people it's taboo, and others are in denial about feeling it. From our conversations with these professionals, we have come to realize that stress MANAGEMENT has a negative connotation. Managers have this bossy stereotype described as: you do this, go get that for me, make these copies! Have you heard this before? Is there a better description with how to cope with stress? YES -- STRESS ACKNOWLEDGEMENT. As musicians, we need to be in a good mental state to effectively share music with others, and in this rapid fire mini episode, we hope that you learn the tools to efficiently cope and acknowledge stress.

Chapters:

0:00 Intro

2:36 Cindy Bezas

4:50 John Delony

6:41 Kimberlee Dray

7:11 Josh Wright

9:15 Lori Miller

12:07 Mike McClellan

12:57 Xochitl Tafoya

14:17 Ben Britton

15:53 Rachel Galvin

18:52 Outro

Links to the FULL Interviews:

John Delony: https://www.youtube.com/watch?v=C1shaz33K14&t=2s

Josh Wright: https://www.youtube.com/watch?v=nRa67Sm6RcM&t=1096s

Kimberlee Dray: https://www.youtube.com/watch?v=kn2b5GN7veY&t=1s

Lori Miller: https://www.youtube.com/watch?v=zlPdZ0e7bME

Mike McClellan: https://www.youtube.com/watch?v=ZGL4EWqb0gE

Ben Britton: https://www.youtube.com/watch?v=R4uP7R4h08g&t=1s

Cindy Bezas: https://www.youtube.com/watch?v=Wah2xucQbew&t=1s

Xochitl Tafoya: https://www.youtube.com/watch?v=7rQq9sUYbTw&t=2157s

Rachel Galvin: https://www.youtube.com/watch?v=r9K4UvDUfhs&t=1s

Our MEGALINK to EVERYTHING: https://linktr.ee/themusicianstoolbox

Email: [email protected]

P.S. We would LOVE a Voice Message: https://anchor.fm/themusicianstoolbox

^this link is also the one where you can support us through a donation^