In this video, you learn that you have more power over your life than you realize. Yes, there are times we cannot get our needs met, but we are able to do something about it so that we can still take care of ourselves. This is how you REALLY practice self-care. Make sure to download the Core Needs WheelTM and the podcast notes so you can start taking action and feeling in control of your life!   DOWNLOAD THE PODCAST NOTES  https://mailchi.mp/4ebbaa96eb1a/self-care DOWNLOAD THE CORE NEEDS WHEEL  https://mailchi.mp/9e80fa00b8a9/needs BUY ME A COFFEE https://www.buymeacoffee.com/MightyEmotions CONNECT ON INSTAGRAM  https://www.instagram.com/mighty_emotions/