In this episode, Mary Beth discusses:

• What core beliefs and values are and how they affect your daily life and world view
• How not being aligned with your core values can show up in the body and mind
• An exercise to help you discover and get aligned with your true self
• How living in alignment with yourself leads to living a life of honor

 

Key Takeaways:

• Once you know who you are and what you stand for there is no going back, you will never forget
• Not being in alignment with who you truly are can cause misalignment in the body
• Reminding yourself of your core beliefs is a great way to get unstuck in the moment
• Check in periodically to ensure you are living within your purpose and don't be afraid to change and correct course

 

"Your body is the best barometer of the health of your soul." — Mary Beth Vanderlinden

 

Contact Mary Beth:

Website: http://spiritledhealinginstitute.com/

Instagram: https://www.instagram.com/marybethvanderlinden/

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Youtube: https://www.youtube.com/user/marybethvanderinden/videos

Facebook: https://www.facebook.com/MaryBethIntuitiveEnergyHealer

LinkedIn: https://www.linkedin.com/in/mary-beth-vanderlinden-71244571/

Twitter: https://twitter.com/Energygirl2u