Hay, I found an instant, quick fix to post-traumatic stress… Not really.  But there are many tools we can use to grow and work toward—and achieve—success over PTSD. One of the coping mechanisms in PTS is to avoid memories.  At times this may be necessary.  But at some point we will need to deal with our past.  We can […]

Hay, I found an instant, quick fix to post-traumatic stress… Not really. But there are many tools we can use to grow and work toward—and achieve—success over PTSD. One of the coping mechanisms in PTS is to avoid memories. At times this may be necessary. But at some point we will need to deal with our past. We can […]

Hay, I found an&nbsp;instant,&nbsp;quick&nbsp;fix to post-traumatic&nbsp;stress… Not really. &nbsp;But there are many tools we can use to grow and work toward—and achieve—success over PTSD. One of the coping mechanisms in PTS is to avoid memories. &nbsp;At times this may be necessary. &nbsp;But at some point we will need to deal with our past. &nbsp;We can […]

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024 – Running Through, Not Away From, Memories

024 – Running Through, Not Away From, Memories