Solo episode on my experience with Vipassina!

I decided to go into silence for 10 days. I heard about Vipassina in 2021 and when I looked to do it then it wasn't in alignment. My belief is everything happens in your life when it's supposed to and in 2021 even 2022, I believe my mental, physical, spiritual body wasn't in the position it is now to make it through the challenges this experience was.

Guided by S.N Goenka is the one who sought out to share this medicine with the word. To teach people how to truly connect with yourself. This episode was 2 days after getting home from the experience, in a couple months I will revisit the growth that I've experienced and possible write some more. 

To find out more information to participate in your own Vipassina visit: https://www.dhamma.org/en/courses/search

Listen to a meditation on YouTube: https://www.youtube.com/watch?v=ODTu5SE1EnM