Chris helped crew Daven Oskvig on his Northville-Placid Trail FKT and Ellie has more running friends! It’s getting darker earlier, the leaves are falling and the weather is changing so we figure it may be a good time for a brief winter gear chat. Oh yeah, plus Apples and Scones! (Not together... but hey, that’s not a bad idea. Ellie will need to workshop it.) 🍎

Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

Links:

• Northville - Lake Placid Trail (NY) | Fastest Known Time
• Running Inside Out Podcast - Daven oskvig
• Men's Agility Synthesis X Honey Stinger Trail Running Shoes | Merrell
• Show 003 - Have You Ever Heard of Alpaca? by runninginsideout | Mixcloud