In this episode, we explore the concept of business cycles, the natural rise and fall of economic activity over time. We’ll break down the different phases of the business cycle—expansion, peak, contraction, and trough—and discuss the indicators that signal changes in these phases. With insights from economists and industry experts, we examine how factors like consumer spending, investment, and government policy influence the cycle. Whether you're a business owner, investor, or simply curious about economic trends, this episode provides a clear understanding of how business cycles impact the economy and what they mean for you.