Episode 0249 - Technique Points in Meditation, part 1 (Click on the above link, or here, for audio.) Comments on posture, energy flow, stages & consequences of meditation. Applications of mindfulness/sati in processing body sensations. Jhana, samadhi & discernment, progressive changes in consciousness. ■ Amanasikara: http://www.thlib.org/static/reprints/bot/bot_1988_03_02.pdf ■ Jhana in Pali