You know you need self-care in your life. You’ve been told time and time again that it’s how you keep your cup full so you can show up the way you want to in your life. You’ve probably even experienced how good it feels when you really take good care of yourself.

But you might also have experienced times where your self-care feels stale or even adds stress to your life. Or maybe your self-care practices just aren’t working for you anymore. 

Any bells ringing? Then it’s time to dig you out of your self-care pothole...

It’s SO easy to fall into those crappy little ruts, but once you know exactly what’s going on, it’s wayyyy easier to steer around them. 

Get comfy and grab your fav go-to bevy (cashew milk latte for us!), we’re diving into 4 of the biggest self-care no-no’s! Let’s get your self-care game strong so it can keep that beautiful, sensitive soul of yours feeling fab!

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