Are you in a situation where you feel like things are happening to you and do you feel very sorry for yourself? This is how you stop to feel sorry for yourself and not be in self-pity anymore.
Rolled up in a ball, under blankets with a cup of tea and Netflix. Oh and chocolate. If something bad has happened, you probably feel the whole why me situation. Why did I lose my job, why did my relationship end, why do I have to move? Difficult situations that can be very overwhelming and where you feel like things are happening to you instead of for you. Where you go into your victim role instead of taking action of your own life and create it the way you want to. Because you can own it and you deserve to have a thriving life. In this podcast you find a step by step approach to remain in self-pity, face your emotions and fears and own up to walk towards positivity.
This episode is for you if:
You feel like things are constantly happening to you
You feel sorry for yourself and you want to get out of it
You want to have hands off tip to deal with self-pity
You want a step by step plan to get out of your funk
You want to learn how to deal with your emotions
Feeling sorry for yourself links
024: How to motivate yourself if you are unmotivated
How to calm down and move on with life
Tips to let go of resentment (translatable)
FREE ebook: 21 Easy tools to deal with stress anxiety in a difficult time
Join the Life to Enjoyce club
Ditch the Diet course
More information at www.lifetoenjoyce.nl/episode25 and Instagram @lifetoenjoyce