Getting Better With Age

025: Letting Go of The Past And Overcoming The Fear of Getting Hurt


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Let's face it.  The older we get the more life tends to take a toll on our emotional state.

It's why a lot of individuals in midlife life tend to experience anxiety, irrational fears or have trouble letting go of the past.

But there's good news! The brain's natural ability to protect you from getting hurt can be overcome and it doesn't have to require a trip to a psychologist's couch...or anti-anxiety medication.

In this episode we take a deep dive on FEAR and how it may be affecting your ability to have the life and relationships that The Divine created you to have.

Here are  some highlights:

  • How fear is just a natural defense mechanism of the brain to protect you and keep you safe...but sometimes that works against you.
  • How your fear of getting hurt may be preventing you from having what it is your really want, whether it's a great job, a Kick-ass relationship or the health and happiness you crave.
  • The real  reason why you may be holding on to the past and having trouble letting go.
  • How to recognize the difference between Healthy Fear & Unhealthy Fear.
  • This one shift in your approach that will make it easier to overcome your fear and anxiety.
  • And more...



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Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!

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Getting Better With AgeBy Joe & Natalie Amoia