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Former NFL star, founder of the Fred Stokes Sausage Company, and creator LINT Brother, Fred Stokes, empties his pockets and shares what it was like to be on top of the world as a Super Bowl Champion and to be contemplating suicide at the same time. Fred shares about managing stress, the importance of vulnerability in business, and why building trust is a crucial component of building a company.

Learn more about Fred and Lint Brother: LintBrother.com

Contact them: [email protected]

This episode is sponsored by Nona Media. 

Nona is a cross-channel marketing and media platform that specializes in video production, social and print media, podcasting, and events.

Learn more at https://www.nona.media/

 

Sessions is hosted by Benj Miller and McKenzie Decker

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