When my entire identity shattered in January, I felt like I'd exploded into pieces with nothing left to hold onto. Here's how I pulled myself back from the edge by paying attention to what was still alive in me—and the simple daily practices that literally saved me from falling into a full depression. If you're questioning who you are or feeling like your foundation has crumbled, this might be exactly what you need to hear.

====

💰 Want to contribute to this channel (and my work)? Buy me a cuppa! 

https://ko-fi.com/rootedmystic 

====

💥 WHERE TO FIND ME:

➡️ Sign up for my free Luminous Notes ✨

https://www.rootedmystic.com/newsletter

➡️ Inner Archeology:

https://www.rootedmystic.com/inner-archeology

➡️ Workbooks & Workshops:

https://www.rootedmystic.com/store