Inner Work with Steli Efti

025: Out of touch with my emotions


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I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.

I also share how I'm using an "emotion tracker" to become more aware of my own feelings.

As always, I'd love to hear from you. Get in touch:

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

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Inner Work with Steli EftiBy Steli Efti

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