In this episode I share my story of dread, lack of motivation and how my sanity was hanging by a thread each summer, even until just a few years ago.

3 kids + summer boredom + solo business + a ton of overwhelm = Summer holiday dread and lack of motivation and a ton of 'mum' guilt (insert caregiver name as appropriate!)

I give you my #1 tip for keeping your sanity over the summer whether its kids throwing you for a loop or just lack of motivation when the deck chair and a good book beckons you to the garden.

The Summer Focus group is retired now but the BEST place to be for focus and support is The Flow State Society

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• Email: [email protected]
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