<p>In this mini-episode Coach Jay talks about how to use Tuesday meets to get kids ready to run fast at a Saturday invitation.</p>

In this mini-episode Coach Jay talks about how to use Tuesday meets to get kids ready to run fast at a Saturday invitation.

025 - The best way to use Tuesday meets

The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.

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025 - The best way to use Tuesday meets

025 - The best way to use Tuesday meets