Almost half of Americans believe themselves to be "workaholics." In this new era of "work-life balance," we've become more aware of the space that work takes up in our lives, and some of us are interested in shifting that balance.

In this episode, Dr. Joy, Laine, and special guest Amber Harris share thoughts on how workaholism shows up in different generations and industries, and provide insight into how to improve your relationship to work, with the goal of achieving work/life harmony. 

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