In Episode 025, I addressed ‘Why Do You Care About What Others Think About You?’ and how to approach that. In this episode I want to flip that around and ask, “What Do You Think About Yourself?” In other words, ‘Checking Your Self-Talk.”

It is one thing to concern yourself what others think bout you but what you think about yourself should be of greater concern. Today, let’s take a look at why it is important to check your self-talk as well as ways to confront negative self-talk. If you have nothing positive to say about yourself, how can you expect others to speak positively about you? Take a listen and takeaway how to create a positive, personal narrative.

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