Purpose After Parenting

#026: Embracing Middlescence: Turning Midlife Crisis into Growth Opportunities


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In this episode, host Deanna Pecina explores the third step of the Purpose Path Blueprint: Issues. She discusses how to identify signs of stagnation and psychological barriers that keep us stuck. Deanna emphasizes the importance of lifelong learning and expanding our networks to break through these barriers and move towards a more engaged and fulfilling life.

Key themes: purpose after parenting, midlife transitions, feeling stuck, psychological barriers, lifelong learning.

Key Takeaways:

  • Feeling stuck can manifest as a lack of motivation, drifting, and disconnection from activities that once brought joy and passion.
  • To identify what's keeping you stuck, ask yourself questions like: Have I stopped setting new goals? Am I feeling disconnected from my professional or personal communities? What interests have changed or emerged in the past five years?
  • Psychological barriers, such as fear and self-doubt, often contribute to feeling irrelevant. Challenge negative thoughts and restructure your thinking through cognitive restructuring techniques.
  • Lifelong learning is crucial for personal growth and stepping into your purpose. Take small steps to learn something new every day, whether through online courses, books, or podcasts.
  • Expanding your network and staying connected with like-minded individuals can provide support and inspiration on your journey to rediscovering your purpose.

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Purpose After ParentingBy Deanna Pecina