In this episode I share about my personal journey of becoming weed free, what it took for me to release my codependent relationship with weed & some of the biggest lessons I learned through this process.

I’m sharing this as an offering to serve others on their journey to feeling it all rather than numbing out. I believe our stories are lifelines that connect us to each other on the deepest level. And I’m all about sharing our truth & stories in the service to helping others.

Disclaimer, I’m not an addiction specialist, I am sharing my own story as an ode to being weed free for 1 year. And from my experience I know I searched high & low or other peoples stories to affirm I was not alone in the struggle to quit. I wish this was talked about more! May this episode be an example of what is possible for you too if you’re looking to release a toxic coping mechanism.

If you or someone you know is struggling with substance abuse or mental health, this is your loving reminder that it is safe to ask for help. You don’t have to do it alone. 

You can call Substance Abuse & Mental Health Services Administration Nat’l Helpline @ 1-800-662-HELP.

Or find an affordable online therapist that can support you through this @ Betterhelp.com

You have the power to break the cycle & pattern! I believe in you.

Thank you for listening, I love you!