I know when we are going through a setback, it can be difficult to dig ourselves out or not get caught up in it and allow it to take us over the deep end.  So what may be a small step, we turn into a way bigger problem and start spiraling down the rabbit hole.

On the other hand, we have this opportunity to see SETBACKS as an opportunity for a COMEBACK!! A time to learn to grow.  So in this episode I wanted to talk us through some tangible things to help us through just in case you are experiencing some setbacks.

Can't wait to hear what you think!!

More ways to CONNECT with me:
Let's hang on Instagram: Elizabeth E
I'm also on the Tube: Elizabeth E.

Topic or speaker suggestions?
Shoot me an email: [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message