burnout is real! even more so after the holidays when you’ve been hustle + bustling nonstop since turkey day! in today‘s episode we dive into my top 10 tips on how to survive the holiday hangover. Whether you’re taking a moment to ground yourself or processing all the emotions involved in seeing (or not seeing!) the fam for the holidays, if you or a member of your soul gang is struggling letting go of the holiday hump, this episode is for you! xx

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