Self-care has become a buzz word in our society and I am here to tell you that we need to stop and listen to what this buzz is all about. You may be like me where you want to feel better, do more, be more but not sure how to get there.  It gets simple when you conquer the power of you.  That starts with self-care.  The patterns that success and mindset coach, Charlotte Ferreux lays out for us is MIND BLOWING.  She is among the best in her industry and is also a feel burn out like a lot of us here. Before you hit the "this isn't for me" button.  Plug into why one nugget from this episode will change the course of your life. It did for me.  

You can find Charlotte at: 
FB: Charlotte Ferreux - Change by Choice
IG: charlotte_ferreux 
http://www.charlotteferreux.com/