These girls are on FIYAAAAAA!!

And yes, we hope you read that to the tune of Adele. For real though, we are bringing the HEAT in this episode! As health and fitness coaches, we're hit with excuses from our clients and potential clients a LOT...more than you would think! 

We figured it was time to unleash some truth bombs, and we want to remind you that we are saying all of these things out of pure love. We are here to guide, inspire, and support you, but at the end of the day the only person who can hold you accountable is YOU! 

Are you making excuses for things in your life? If so, get ready for the fire...and tag us on Instagram with your opinion of this episode! Remember, we love you and want the best for you...sometimes that love is just a little tough.