Creating a fulfilling life may be complex but with the understanding of how the brain and psychology works, this can be ultimately achieved. Purdeep Sangha, Founder and Chief Experience Officer of Sangha International, says that transformation from within requires a certain awareness of everything around you and within you, including your emotions. Purdeep is an authority on transformational psychology, mindfulness, leadership, high-performance, and business growth. He dives into emotional mastery, saying that the brain is designed for emotions that not only impact decisions but also actions. By not letting emotions override the actual natural training and system, a better quality of life can be achieved.

 

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