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In this episode: 

• Setting SMART goals 
  • Specific 
  • Measurable
  • Attainable 
  • Relevant 
  • Time-Based 
• The use of sub goals and action steps 
• Adjusting to a shift in goals or vision 

 

Let's Connect! 

In the past six months I have had the honor of sharing personal growth with you both in a podcast platform as well as on social media. I am so thankful that you have shared this project of ours with your friends and continue to share you takeaways on Instagram as we strive to get the Kind Mind message in the earholes of the women around us! If we haven't already, go slide into my DMs on social so we can get the personal growth party started! @emilyhelderman 

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